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The Resource 10 minute solution, Tighten & tone pilates, (videorecording)

10 minute solution, Tighten & tone pilates, (videorecording)

Label
10 minute solution, Tighten & tone pilates
Title
10 minute solution
Title part
Tighten & tone pilates
Title variation
  • Tighten & tone pilates
  • Ten minute solution.
  • Tighten and tone pilates
Title variation remainder
Tighten and tone pilates
Contributor
Subject
Genre
Language
eng
Summary
Fan favorite instructor Lara Hudson specially designed five workouts to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make a Pilates workout even more effective. These powerful little sessions fit into even the busiest of schedules. Split them into five separate workouts, mix and match favorites, or do them all together for one phenomenal total body training session that takes Pilates to the next level!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/192
Intended audience
Rating: Not rated
LC call number
RA781.4
LC item number
.T46 2012
PerformerNote
Instructor, Lara Hudson
Runtime
57
Technique
live action
Label
10 minute solution, Tighten & tone pilates, (videorecording)
Instantiates
Publication
Note
Title from web page
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
5610963
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (57 min.)
Medium for sound
videodisc
Other control number
013132548692
Other physical details
sd., col.
Publisher number
DV25486
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn815829918
  • (OCoLC)815829918
System details
DVD; NTSC; region 1; widescreen
Video recording format
DVD
Label
10 minute solution, Tighten & tone pilates, (videorecording)
Publication
Note
Title from web page
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
5610963
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (57 min.)
Medium for sound
videodisc
Other control number
013132548692
Other physical details
sd., col.
Publisher number
DV25486
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn815829918
  • (OCoLC)815829918
System details
DVD; NTSC; region 1; widescreen
Video recording format
DVD

Library Locations

    • Twiggs County Public LibraryBorrow it
      109 Main Street, Jeffersonville, GA, 31044-0305, US
      32.688152 -83.34359
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